Modere Mexican Wild Yam Australia

Last reviewed and verified: June 2026

Modere Mexican Wild Yam: traditional herbal remedy for cramps, menstrual pain and colic, Australia

The wellness verdict

Modere Mexican Wild Yam is a 60-capsule Dioscorea villosa herbal supplement with AU-listed traditional uses for muscular cramps, menstrual pain, intestinal colic, mild arthritis and general well-being. Antispasmodic and anti-inflammatory properties cover multiple applications through a single traditional herbal medicine mechanism. Back at Shaklee Australia. 100% money-back guarantee.

Traditional herbal uses: muscular cramps, menstrual pain, intestinal colic, mild arthritis

A 60-capsule Mexican Wild Yam (Dioscorea villosa) supplement with AU-listed traditional uses covering muscular cramping, menstrual pain, intestinal colic, mild arthritis and a general sense of well-being. Antispasmodic and anti-inflammatory properties underpin each of these applications.

Antispasmodic herbal medicine — addresses smooth and skeletal muscle spasm across multiple body systems

The same antispasmodic mechanism explains why Mexican Wild Yam is used across such diverse applications: uterine smooth muscle spasm (menstrual pain), intestinal smooth muscle spasm (colic), skeletal muscle cramps, and inflamed joint tissue (mild arthritis). One herb, multiple traditional applications through a single primary mechanism.

60 capsules — Traditional Western herbal medicine, back at Shaklee Australia

Modere Mexican Wild Yam is a traditional herbal medicine formulation. 100% money-back guarantee.

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Why spasm and cramping across different body systems responds to antispasmodic herbs

Muscle spasm — whether in the uterus during menstruation, in the gastrointestinal tract during colic, or in skeletal muscles after exercise — shares a common underlying physiology: sustained, involuntary contraction of muscle fibres that doesn’t release normally. The experience across these different contexts can range from acute cramping pain to chronic aching discomfort.

Traditional Western herbal medicine has long used antispasmodic herbs like Mexican Wild Yam to address this across multiple body systems. Dioscorea villosa contains steroidal saponins (including diosgenin) that have demonstrated anti-inflammatory and antispasmodic properties in herbal medicine research. The AU label’s breadth of traditional indications — from menstrual pain to intestinal colic to muscular cramps to mild arthritis — reflects the central antispasmodic and anti-inflammatory properties of the herb.

Active ingredient

Ingredient	What it brings
Mexican Wild Yam (Dioscorea villosa)	Traditional Western herbal medicine herb; contains diosgenin and other steroidal saponins with antispasmodic and anti-inflammatory properties; check current AU label for standardisation and dose per capsule
Traditional indications (AU label)	Muscular cramps, menstrual pain, intestinal colic, mild arthritis, and supporting a feeling of well-being

Traditional mechanism of action

Antispasmodic action reduces smooth muscle contractions

Mexican Wild Yam’s antispasmodic properties reduce the intensity and duration of smooth muscle contractions — the mechanism behind its traditional use for both menstrual cramping and intestinal colic.

Anti-inflammatory properties address mild joint discomfort

The steroidal saponins in Dioscorea villosa have traditional anti-inflammatory applications, supporting its AU-listed use for mild arthritis and muscular aching.

Overall well-being support

The AU description includes supporting a general feeling of well-being — consistent with the tonic dimension of many traditional Western herbal medicine formulations.

When to use it

Acute use (menstrual cramps, colic)

Traditional herbal medicine use includes both ongoing supplementation and acute use around specific episodes. Check current AU label for dosing guidance for acute versus ongoing use.

Ongoing use (mild arthritis, general well-being)

For ongoing support of mild arthritic discomfort and general well-being, consistent daily use over several weeks is typically needed to assess the full benefit of the herbal formulation.

Tips for Mexican Wild Yam

Take as directed on the current AU label

Herbal medicine dosing varies by formulation and standardisation. Always follow the current AU label dosing instructions rather than general guides for the herb.

Combine with Modere EFA Krill for joint discomfort

EFA Krill’s omega-3 fatty acids reduce the inflammatory environment that drives joint pain, while Mexican Wild Yam provides the antispasmodic dimension. Together they address joint discomfort from two complementary angles.

Inform your GP or healthcare provider

If you are taking hormonal medications or have hormone-sensitive conditions, inform your healthcare provider before starting any herbal supplement containing steroidal saponins.

Safety

Traditional Western herbal medicine for adult use.

Pregnancy. Antispasmodic herbs including Mexican Wild Yam should not be used during pregnancy except under the supervision of a qualified healthcare provider.

Hormone-sensitive conditions. Although the herb does not contain hormones, its steroidal saponins may warrant discussion with your GP if you have a hormone-sensitive condition or take hormonal medications.

Interactions. Consult your GP or pharmacist if you take regular medications.

Always read the label.

FAQ — Modere Mexican Wild Yam Australia

What is Modere Mexican Wild Yam?

A 60-capsule herbal supplement formulated with Mexican Wild Yam (Dioscorea villosa). The AU official description lists its traditional uses as: muscular cramps, menstrual pain, intestinal colic, mild arthritis, and supporting a feeling of well-being.

What is Mexican Wild Yam traditionally used for?

Dioscorea villosa has a long history of use in traditional herbal medicine. In Australian herbal medicine practice, it is primarily recognised for its antispasmodic and anti-inflammatory properties, which underpin its traditional uses for muscular cramps, menstrual pain, intestinal colic and mild arthritic discomfort.

Does Mexican Wild Yam contain hormones?

No — Mexican Wild Yam contains diosgenin, a plant steroidal saponin. While diosgenin is used in the pharmaceutical industry as a starting material for synthesising synthetic progesterone, the human body cannot convert diosgenin into hormones directly. The product’s traditional uses are based on its antispasmodic properties rather than any hormonal action.

Who is this for?

Adults, particularly women who experience menstrual cramping, muscular spasm, intestinal colic, or mild joint discomfort and who prefer a traditional herbal medicine approach. The AU description also lists supporting a general feeling of well-being.

How many capsules per pack?

60 capsules. Check the current AU label for the recommended daily dose.

Postage?

Flat rate $12 Australia-wide, free over $200.

Cost?

Retail $77.40, member $65.80 AUD. GST inclusive.

Guarantee?

100% money-back guarantee.

Pricing & Perks

Retail: $77.40 | Member: $65.80 (save $11.60) AUD, GST inclusive.

Save 15% every order with a Shaklee membership. Postage is a flat rate of $12 Australia-wide, free over $200.

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