Last reviewed and verified: June 2026
Modere Fiber: soluble + insoluble fibre blend with probiotic for Australian gut health
The wellness verdict
Modere Fiber is a 240g fibre supplement containing a blend of soluble and insoluble fibre plus a probiotic — to help keep you regular, encourage fatty foods to move through your system, and support good intestinal flora. More than just average fibre. Back at Shaklee Australia. 100% money-back guarantee.
Soluble + insoluble fibre blend + probiotic — regularity and gut flora support
240g fibre supplement containing both soluble and insoluble fibre plus a probiotic. From the AU official description: helps keep you regular and encourages fatty foods to move through your system, plus supports good intestinal flora.
More than just average fibre — the probiotic makes the difference
Most fibre supplements are just fibre. Modere Fiber adds a probiotic — so it both feeds the beneficial gut bacteria (prebiotic effect of fibre) and delivers the bacteria themselves. A more comprehensive gut support approach.
240g — Modere General Nutrition, back at Shaklee Australia
Part of the Modere General Nutrition range. Check the current AU label for serving size and intake guidelines. 100% money-back guarantee.
Free postage over $200 · Shipped with care from Sydney
Why most Australians don’t get nearly enough fibre
Australian dietary guidelines recommend 25–38g of fibre daily. Most Australians get less than half that. The consequences are well understood: irregular bowel movements, constipation, higher colon cancer risk, unfavourable cholesterol levels, and a gut microbiome starved of the prebiotic material it needs to maintain a healthy and diverse bacterial population.
Modere Fiber addresses this gap with both a soluble and insoluble fibre blend for comprehensive digestive benefit, plus a probiotic that goes beyond just feeding good bacteria to actually delivering them. The AU description puts it simply: it helps keep you regular and encourages fatty foods to move through your system — and supports good intestinal flora.
What’s in Modere Fiber
From the AU official description. Always check the current label for the full ingredient list and probiotic strain details.
| Ingredient / Feature | What it brings |
|---|---|
| Soluble fibre | Dissolves to form a gel in the gut; slows digestion; supports cholesterol management; feeds beneficial gut bacteria (prebiotic effect) |
| Insoluble fibre | Adds bulk to stool; accelerates intestinal transit; primary driver of regular bowel movements |
| Probiotic | Delivers beneficial gut bacteria alongside the fibre that feeds them; supports good intestinal flora (from AU official description) |
How the fibre + probiotic combination works
Insoluble fibre adds bulk for regularity
Insoluble fibre passes through the digestive tract largely intact, absorbing water and adding bulk to stool. This creates the regular, comfortable bowel movements that are the hallmark of adequate fibre intake.
Soluble fibre slows digestion and feeds gut bacteria
Soluble fibre dissolves to form a viscous gel that slows the passage of food through the small intestine (improving nutrient absorption and blood sugar response) and then acts as a prebiotic food source for beneficial gut bacteria in the colon.
Probiotic replenishes beneficial gut bacteria
Adding a probiotic to the formula delivers live beneficial bacteria alongside their prebiotic food source — a synbiotic approach that supports good intestinal flora more comprehensively than fibre alone.
What to expect
Days 3–7
Most people notice improved bowel regularity within the first week of consistent fibre supplementation. It is normal to experience some increased gas and bloating initially as the gut microbiome adjusts — this typically resolves within 1–2 weeks.
Ongoing
Consistent daily fibre intake is foundational for long-term gut health. The microbiome benefits (improved gut flora diversity and balance) accumulate over weeks of regular use.
Tips for Modere Fiber
Always take with adequate water
Fibre supplements absorb water in the gut. Taking without sufficient fluid can cause bloating and, in rare cases, blockage. Always follow with a full glass of water.
Increase dose gradually
If you are not used to high fibre intake, start at a lower dose and build up over 1–2 weeks to allow the gut microbiome to adjust gradually.
Pair with Modere Axis TreBiotic for comprehensive gut support
Fiber (soluble + insoluble fibre + probiotic) + Axis TreBiotic (prebiotic + probiotic + postbiotic 3-in-1) covers the full spectrum of gut health supplementation.
Safety
Fibre supplement with probiotic for adult use.
Initial gas and bloating. Common when increasing fibre intake. Start with a lower dose and build up gradually, and always take with plenty of water.
Choking hazard. Always take fibre supplements with adequate water and do not take lying down.
Medical conditions. If you have bowel conditions (IBS, IBD, Crohn’s, diverticulitis), consult your GP before significantly increasing fibre intake or adding probiotic supplementation.
Always read the label. If symptoms persist, consult your healthcare professional.
FAQ — Modere Fiber Australia
What is Modere Fiber?
A 240g fibre supplement containing a blend of soluble and insoluble fibre plus a probiotic. The AU description: It combines soluble and insoluble fibre for bowel regularity and healthy elimination, plus a probiotic to support a balanced gut microbiome.
What is soluble fibre?
Soluble fibre dissolves in water to form a gel in the digestive tract. It slows digestion, helps with cholesterol management, and feeds beneficial gut bacteria (acting as a prebiotic). Examples include psyllium, oats and legumes.
What is insoluble fibre?
Insoluble fibre does not dissolve and adds bulk to stool, speeding intestinal transit. It is the primary driver of regular bowel movements and helps prevent constipation. Examples include wheat bran, nuts and vegetables.
Why does this product include a probiotic?
Fibre feeds gut bacteria (prebiotic effect), but pairing fibre with a probiotic delivers both the food source for beneficial bacteria AND the bacteria themselves. This combination supports good intestinal flora more comprehensively than fibre alone.
How do I use it?
Check the current AU label for serving size, directions, and any guidance on liquid intake (fibre supplements should always be taken with adequate water).
Who is it for?
Adults who want to increase their daily fibre intake for digestive regularity, gut health, or as part of a healthy diet. Particularly useful for people whose diets are low in fruit, vegetables and legumes.
Postage?
Flat rate $12 Australia-wide, free over $200. Ships from Sydney.
Cost?
Retail $44.55, member $37.85 AUD (save $6.70). GST inclusive.
Guarantee?
100% money-back guarantee.
Pricing & Perks
Retail: $44.55 | Member: $37.85 (save $6.70) AUD, GST inclusive.
Save 15% every order with a Shaklee membership. Postage is a flat rate of $12 Australia-wide, free over $200.
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